Blog #1 Just Train

Just Train! This is a mantra I use often. It is something that is said a lot in some of the circles I travel in amongst people who derive benefit from training in the martial arts. If in your head you have this simple mantra of “just train” it takes away the 100 excuses your brain will give you to not train. Now some of these excuses may be sound and have validity. Many of them will not though, and this is where this will come in to help you get out there and train when you may not have. I always feel better after I have given time to this craft, my mind and body more unified and settled. So when life gets hard just train, when you break up with the love of your life, just train. When you are injured, just train (safely haha). When your mind wont and cant shut off, Just Train. This simple mantra has got me on the mats so many times when i probably would not have. I hope this gets you out there and improving yourself during the tough times.